Stigma Downloads
Documents
Family Programs Management Division
Spouses Support Group - War fatigue, PTSD, MTBI, and multiple deployments? Are any of these things affecting your family? FPMD will sponsor a Support Group (with qualified counselors/therapists, if requested) for spouses in need of strength and encouragement from the effects of war related issues. More...
Sleep Hygiene
Nothing is more frustrating than not being able to sleep. Tossing and turning. Your mind is racing, going over everything that happened today. Night noises keep you awake. Stress is the number one cause of 80-90% of all primary insomnia. Use below over a period of one month for improvement. More...
Tips for Parents
Supporting the child whose military parent is deploying. More....
Posters
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Guides
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Soldiers' Pocket Resource Guide |
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